MAKE IT PERSONAL
Individualized training programs. Live sessions in Helsinki Finland. Online Worldwide.
ATHLETE PROFILE
Start by filling the form
HOW IT WORKS?
You can choose to work with coach Henri online (Worldwide) or book personal training sessions in the metropolitan area of Finland.
Training procedures and payment options will be chosen after you have first contacted the coach through the form.
All training programs will be sent to the email you provide on the form section. The programs include training video instructions for all exercises. Your workout plans also include;
Assessments (optional)
Nutrition plan
Mobility program
Conditioning plan