Image by Victor Freitas

MAKE IT PERSONAL

Individualized training programs. Live sessions in Helsinki Finland. Online Worldwide.

 

ATHLETE PROFILE

Start by filling the form

 

HOW IT WORKS?

You can choose to work with coach Henri online (Worldwide) or book personal training sessions in the metropolitan area of Finland. 

Training procedures and payment options will be chosen after you have first contacted the coach through the form.

All training programs will be sent to the email you provide on the form section. The programs include training video instructions for all exercises. Your workout plans also include;


  • Assessments (optional)

  • Nutrition plan 

  • Mobility program

  • Conditioning plan

 
  • LinkedIn

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