Image by Victor Freitas

MAKE IT PERSONAL

Individualized training programs. Live sessions in Helsinki Finland. Online Worldwide.

 

ATHLETE PROFILE

Start by filling the form

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HOW IT WORKS?

You can choose to work with coach Henri online (Worldwide) or book personal training sessions in the metropolitan area in Finland. 

Opportunity to pay via invoicing with a flexible payment plan. Credit card not required.

  

All training programs will be sent to the email you provide in the form section above. The programs include training video instructions and easy-to-follow pdf. training templates.


Your individual training plan includes;

  • Strength training program 

  • Nutrition plan 

  • Mobility program

  • Conditioning plan 

 
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CHOOSE FROM PRE-MADE PRODUCTS