coach on the ice hockey bench with tacti

HEY COACH! NEED ASSIST?

Hire an online strength & conditioning specialist Fil to plan your dryland training and save your valuable time. Results are guaranteed.

 

" I WILL OFFER YOU A HIGH QUALITY DRYLAND TRAINING PLANS DESIGNED FOR YOUR NEEDS

Conditioning, Plyometrics, Strength, Mobility. You name it.

S&C coaches are becoming more common in hockey. However, depending on the organization's level, the club may not afford to hire an S&C coach. These are often junior and amateur clubs. Therefore, it may be that the head coach is responsible for planning the dryland training. Program design for dryland training sessions usually takes time. It drives to an easy solution. That is using the same programs repeatedly from one season to another. However, is this beneficial for the development of athletes?


This service is for those who want to update their knowledge and provide easy-to-follow and implement dryland training programs for their athletes. Save your valuable time and take your team's performance to the next level without high costs.

Pricing is tailored for each case. Ask for an offer! 

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YOU WILL GET

Choose from annual plan to single training session

  • Customized training templates with your team logo and colors

  • Easy to follow programs with exercise video instructions

  • Downloadable pdf. files for easy printing and sharing to players

  • Payments by invoice (club or personal)

  • Free consultation to get the most out of your plans