WELCOME TO FIL'S HOCKEY STRENGTH ONLINE
DRYLAND TRAINING FROM FINLAND TO WORLDWIDE
The purpose of this website is to make hockey players stronger, faster, and more explosive than ever before. There are many ready-made training programs available at the store. However, you can take your training to the next level by joining the online personal training experience, worldwide.
Fil's training programs are a combination of the best methods from North America, Europe, and Russia. These methods and ten years of coaching experience and working with the best coaches in the field form the Fil's unique training plans.
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